A simple recipe for super healthy hummus

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Ingredients for hummus: 1 cup boiled chickpeas (you can boil it yourself or buy ready-made chickpeas in the store) 1 tbsp lemon juice 1 ripe avocado spices, salt to taste 3 tbsp. water in which chickpeas were boiled 4 tbsp. olive oil All you need to make a snack is a deep bowl, knife, spoon and blender.

And you can order a blender from the video by the link -

https://vilgrand.ua/tehnika-dlya-kuhni/blendery/blender-vbh4207black

Play the video and cook with us :)